Weigh In record (no journal entry) for 22 March 2021
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95.8 kg
Lost so far: 21.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 53.95g | Prot: 83.10g | Carbs: 60.51g.
Lunch: La Serenísima Manteca, Cocinero Aceite Girasol y Oliva, Chile Jalapeño, Lentejas, Pepino (con Cáscara), Huevo, Zanahoria, Merluza. more...
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Losing 0.5 kg a Week
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king_georgear's Weight History
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