Weigh In record (no journal entry) for 22 March 2021
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.56g | Prot: 23.92g | Carbs: 24.42g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Tavuk Salatası. more...
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Losing 4.9 kg a Week
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selinaygurel's Weight History
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