Weigh In record (no journal entry) for 22 March 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 38.65g | Prot: 93.22g | Carbs: 144.73g.
Breakfast: Stevia Stevia , Papaya, Leche de Almendras, Tomates, Cebollas, Clara de Huevo, Huevo, Café, un Proteina un, Avena. Lunch: Gelatina, Sopa de Pollo con Fideos, Pastel de coliflor. Dinner: Vinagre, Té (Infusión), Mayonesa, Mostaza, Papa (Cuerpo y Cáscara), Tomates, Pepino (Pelado), Pechugas de Pollo (o Cocidas). Snacks/Other: Manzana Verde. more...
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1921 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Sleeping - 5 hours, Resting - 17 hours and 45 minutes. more...
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Losing 2.3 kg a Week
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Alejandrastephanie's Weight History
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