Weigh In record (no journal entry) for 22 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 30.99g | Prot: 54.45g | Carbs: 32.61g.
Breakfast: Sunny Day Queijo Frescal, Sadia Mortadela Defumada, Pão de Forma. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Quero Feijão Carioca , Friboi Picanha Grelhada sem Gordura. more...
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Gaining 5.4 kg a Week
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PamPaula's Weight History
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