Weigh In record (no journal entry) for 22 March 2021
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82.3 kg
Lost so far: 7.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 41.29g | Prot: 46.91g | Carbs: 172.99g.
Breakfast: Amandes, Pain Complet, Elle & Vire Beurre Léger 41%. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Weight Watchers Petites Saint Jacques et Torti . Dinner: LU Petit Brun, Lactel Lait Demi-Écrémé, Les Croisés Emmental Râpé, Monoprix Beurre Doux, Spaghetti, Amandes. Snacks/Other: Gerblé Génoise Chocolat Orange. more...
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Losing 1.4 kg a Week
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Couvent13's Weight History
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