Weigh In record (no journal entry) for 22 March 2021
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65.3 kg
Lost so far: 9.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.32g | Prot: 89.92g | Carbs: 114.00g.
Dinner: Aice Blueberry Yoghurt, Indomie Pop Mie, Ayam Bakar (Kulit tidak Dimakan), Rumah Makan Sederhana Nasi Padang. Snacks/Other: Siantar Top Tic Tic Rasa Bawang Asli. more...
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Losing 0.2 kg a Week
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vicenzo cassano's Weight History
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