Vettemix's Journal, 03 Apr 09

Vettemix's Profile | < Previous Entry |Next Entry >

279.2

126.6 kg Lost so far: 0.5 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2009:

970 kcal

Fat: 31.75g | Prot: 118.13g | Carbs: 52.02g. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Baked Potato (Peel Eaten), Mixed Salad Greens. Dinner: Baked or Broiled Salmon, Blue Crab Cakes. more...

3840 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vettemix's Weight History

View Complete History

Vettemix's Journal, 03 Apr 09

Submit a Comment

Vettemix's Weight History