Vettemix's Journal, 02 Apr 09

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Weigh In record (no journal entry) for 02 April 2009

126.6 kg Lost so far: 0.5 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2009:

964 kcal

Fat: 10.72g | Prot: 79.32g | Carbs: 142.17g. Lunch: Instant White Rice, White Bread (Reduced Calorie), 98% Fat Free Hot Dogs. Dinner: Turkey Breast Meat. more...

3760 kcal

Exercise: Driving - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Vettemix's Weight History

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Vettemix's Journal, 02 Apr 09

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Vettemix's Weight History