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fell off "due to stress" for the past few weeks. back at it now.
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106.4 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 59.64g | Prot: 53.16g | Carbs: 170.62g.
Breakfast: Whipping Cream , International Delight Hazelnut Coffee Whitener, Coffee, Plain French Toast, Deli Sliced Ham, Fried Egg. Dinner: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Roasted Potato, Cooked Carrots, Beets, Pork Roasts (Sirloin, Boneless, Cooked, Roasted) . Snacks/Other: Carnaby Sweet Gummy Worms, Chocolate Covered Almonds. more...
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261 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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Gaining 0.3 kg a Week
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suzmaxim's Weight History
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