Weigh In record (no journal entry) for 22 March 2021
|
72.8 kg
Lost so far: 4.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
4923 kcal
|
Fat: 278.41g | Prot: 287.98g | Carbs: 299.73g.
Lunch: 농심 안성탕면, 닥터스 카브라이트 초콜릿 피넛버터. Dinner: 치킨무, 간장치킨, 양념치킨. Snacks/Other: 칸타타 카페라떼. more...
|
Losing 2.1 kg a Week
|
|
yeoyurim's Weight History
|