Weigh In record (no journal entry) for 21 March 2021
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 7.48g | Prot: 34.26g | Carbs: 73.61g.
Breakfast: Tortilla de Maíz Smae, Herdez Salsa Verde, Caldo de Pollo Smae , Zanahoria Cocida, Chayote Cocido Picado Smae, Papa Cocida Smae, Pechuga de Pollo sin Piel Cocida, Arroz Rojo Smae . more...
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Gaining 0.0 kg a Week
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