Weigh In record (no journal entry) for 21 March 2021
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 82.50g | Prot: 99.58g | Carbs: 191.73g.
Lunch: Tapa de Asado, Morcilla, Papa al Horno (sin Comer la Cáscara). Dinner: Tomates, Fargo Pan Salvado Doble, Lomo Saltado, Verduras Salteadas, Huevo Frito sin Grasa. Snacks/Other: Paso de los Toros Pomelo, Manzana, Monster Mango Loco. more...
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Losing 0.3 kg a Week
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