Weigh In record (no journal entry) for 21 March 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
2054 kcal
|
Fat: 53.98g | Prot: 111.06g | Carbs: 276.52g.
Breakfast: B.J. Bawang Merah Goreng, Ikan Gabus, Nasi Putih, Chuba Keripik Singkong Rasa Balado, Telur Rebus, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Jengkol, Nasi Putih, Es Teh, Opor Ayam, Nasi Putih. Snacks/Other: Pentol. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uniyah Ulfah's Weight History
|