Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
strazik1316
Journal
21 Mar 21
strazik1316's Journal, 21 Mar 21
strazik1316's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2021
83.6 kg
Lost so far:
3 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
1545 kcal
Fat: 44.21g | Prot: 49.98g | Carbs: 247.82g.
Breakfast:
Вдохновение Шоколад Классический, Мороженое Пломбир.
Lunch:
Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Белый Хлеб.
Dinner:
Картофель (с Кожурой, с Солью, Вареный).
Snacks/Other:
Варенье.
more...
2047 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 11 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
strazik1316's Weight History
View Complete History