Weigh In record (no journal entry) for 21 March 2021
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47.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 8.31g | Prot: 66.25g | Carbs: 38.94g.
Breakfast: Zucchine, Carote, Polipetti, Zucca Cotta, Pollo Italiano Controfiletti di Pollo, Lidl Controfiletti di Pollo. more...
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Losing 0.3 kg a Week
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