Weigh In record (no journal entry) for 21 March 2021
|
47.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 17.23g | Prot: 65.11g | Carbs: 115.46g.
Breakfast: Latte Parzialmente Scremato, Fromani Käsekuchenmischung, Pomodori Ciliegini, Hirz Birchermüesli. Lunch: Arance, Don Pollo Petto di Pollo Arrosto, Barbabietole, Mela, Scarola. Dinner: Fromani Käsekuchenmischung, Fratelli Beretta Bresaola Della Valtellina, Cipolle, Pomodori Ciliegini, Scarola, Tonno al Naturale, Hirz Joghurt Waldbeeren, Fagiolini Verdi, Latte Parzialmente Scremato, Zucchine, Uovo all'occhio di Bue. Snacks/Other: Pere, Mela. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|