Weigh In record (no journal entry) for 21 March 2021
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 51.46g | Prot: 36.05g | Carbs: 152.98g.
Breakfast: Яблоко Зеленое, Гост Пломбир. Lunch: Сладкая Жизнь Хлебцы Пикантные, Борщ с Говядиной, Сметана . Dinner: O'Zera Молочный Шоколад Extra Milk. Snacks/Other: Heineken Solar Power. more...
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Losing 1.3 kg a Week
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new_meoWmeoW's Weight History
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