Weigh In record (no journal entry) for 27 January 2011
|
69.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2011:
|
1015 kcal
|
Fat: 27.39g | Prot: 65.84g | Carbs: 131.90g.
Breakfast: Coffee with Skim Milk, Organic Optimum Slim Cereal, 1% Fat Milk. Lunch: 6" Chicken Marinara Melt. Snacks/Other: Latte Coffee, Latte Coffee. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcantell's Weight History
|