Weigh In record (no journal entry) for 20 March 2021
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 36.68g | Prot: 78.82g | Carbs: 28.29g.
Breakfast: Kirkland Signature Tilapia. Lunch: Custard Pie, Kirkland Signature Mahi-Mahi . Dinner: Chicken Thigh (Skin Eaten). more...
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Losing 0.5 kg a Week
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tdvallada's Weight History
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