Weigh In record (no journal entry) for 20 March 2021
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 56.24g | Prot: 65.49g | Carbs: 149.64g.
Breakfast: Sugar, Anchor Butter, Coffee with Milk, Aldi Porridge Oats, Whole Milk, Tea with Milk. Lunch: Deluxe White Seeded Farmhouse, Horseradish Sauce, Tesco Roast Beef Slices. Dinner: Mozzarella Cheese, Sweet Red Peppers , Headbangers Kitchen Fathead Crust Pizza , Tesco Chorizo. Snacks/Other: Bananas , Tangerine, Strongbow Cider . more...
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steady weight
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Psychicsuz's Weight History
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