Weigh In record (no journal entry) for 20 March 2021
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124.3 kg
Lost so far: 4.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 73.96g | Prot: 72.71g | Carbs: 164.55g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Maçã. Dinner: Tirolez Queijo tipo Gorgonzola, Risoto de Camarão, Vinho Cabernet Sauvignon. Snacks/Other: Café com Açúcar, Sodiê Trufado Preto e Branco com Morangos, Hortifruti Curau, Polenghi Queijo Gorgonzola, Patê de Atum, La Violetera Azeitonas Verdes, Pão Francês, Sadia Salame tipo Italiano. more...
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Losing 2.1 kg a Week
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VanessaFertonani's Weight History
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