Weigh In record (no journal entry) for 20 March 2021
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 31.32g | Prot: 83.01g | Carbs: 54.17g.
Breakfast: Energy Diet Банан. Lunch: Nescafe 3 в 1 Mild, Салат Овощной с Маслом, Куриное Филе Вареное, Белебеевский Сыр Башкирский Медовый. Snacks/Other: Energy Diet Кофе, Energy Diet Фисташка. more...
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Gaining 0.1 kg a Week
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Anastasia21082009's Weight History
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