Weigh In record (no journal entry) for 20 March 2021
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88.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 17.25g | Prot: 27.60g | Carbs: 63.35g.
Breakfast: Goldähren Mehrkornbrot, American Sandwichgurken in Scheiben, Ja! Tomatenmark 3-Fach Konzentriert, Aldi Salami Fettreduziert. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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