mamasuusje's Journal, 20 Mar 21

whoehoee!! en door..
79.9 kg Lost so far: 8.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1584 kcal Fat: 73.49g | Prot: 75.54g | Carbs: 153.02g.   Breakfast: Milbona Verse Halfvolle Melk, Crownfield Crunchy Muesli Chocolate & Nuts. Lunch: Pindakaas, AH Rijstwafels Zeezout, Gekookt Ei, Aldi Gebraden Rosbief, AH Volkorenbrood. Snacks/Other: Hellmann's Real Mayonnaise, Uien, AH Basic Hamburger, Bolletje Wit. more...
336 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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mamasuusje's Weight History


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