Rig4dive's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

81.5 kg Lost so far: 1.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1810 kcal

Fat: 103.00g | Prot: 88.00g | Carbs: 107.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Equate Chocolate Peanut Butter Bar. Dinner: Five Guys Bacon Cheeseburger. more...

1996 kcal

Exercise: Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...

Losing 1.3 kg a Week

9 Supporters Support

Comments

Nice work. Let's go!

20 Mar 21 by member: jimmiepop


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Rig4dive's Weight History

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Rig4dive's Journal, 20 Mar 21

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Rig4dive's Weight History