Weigh In record (no journal entry) for 20 March 2021
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50.8 kg
Lost so far: 13.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 15.71g | Prot: 19.99g | Carbs: 34.23g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Магнит Масло Сливочное Традиционное 82,5%, Щедрые Ржаные Тонкие Хлебцы. Lunch: Постный Борщ. Dinner: Гречка Отварная. more...
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Losing 3.5 kg a Week
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emsteklo's Weight History
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