Arī pēc plus kalorijām, bet neskaitīju
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70.6 kg
Lost so far: 7.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 30.96g | Prot: 153.55g | Carbs: 171.22g.
Breakfast: Valsoia Almond Milk, Icon Fit Collagen + C Vitamin . Lunch: Boso Peanut Butter , Liepkalni Sevišķā Rupjmaize, Strawberries, Rimi Rīsu Pārslas, Balticovo Olu Baltums, Nākotne Jubilāra Karbonāde, Albano Grappesed Oil, Balticovo Olas, Peak Protein Vegan Isolate. Dinner: Heinz Kečups, Valdo Rīsi Parboiled, Hortex Spring Vegetables, Chicken Fillet. Snacks/Other: Peak Protein Vegan Isolate, Rimi Grieķu Jogurts, Baltais Biezpiens 0,5%. more...
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Losing 8.4 kg a Week
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Kreizy1994's Weight History
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