runowa.olya's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

65.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1666 kcal

Fat: 65.46g | Prot: 53.67g | Carbs: 98.60g. Breakfast: Liebendorf Сыр Маасдам, Магнит Банан, Овсяноблин. Lunch: Суп-Пюре из Брокколи. Dinner: Грецкие Орехи, Сыр с Плесенью, Шато Тамань Вино Белое Сухое . Snacks/Other: Активия Натуральный Йогурт, Магнит Банан. more...

2002 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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runowa.olya's Journal, 20 Mar 21

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runowa.olya's Weight History