🥳👍🏻‼️
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70.6 kg
Lost so far: 19.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 71.68g | Prot: 80.71g | Carbs: 198.68g.
Breakfast: Gouda oder Edamer, Schweizer Käse, Cheddar-Käse, Lätta Margarine, Lätta Extra Fit mit Buttermilch , Aldi Bio Bio-Körnereck, Aldi Bio Brötchen Krustenspitz. Lunch: Thermomix Kürbiscremesuppe, Lidl Rinderhackfleisch Light, Weißes Weizenmehl (Allzweck). Dinner: Bears & Friends Englischer Weingummi. more...
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Losing 0.7 kg a Week
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Smartielein's Weight History
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