Weigh In record (no journal entry) for 19 March 2021
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 32.99g | Prot: 68.43g | Carbs: 148.01g.
Breakfast: Jugo Verde, Café, Unión Pan Integral Mediano, Queso Gouda o Edam. Lunch: Ají de calabaza. Dinner: Pechuga de Pollo sin Piel, Queso Gouda o Edam, Camote Cocido, Café. Snacks/Other: Café con Leche de Soja, Pisco Sour, Té (Infusión), Manzana Verde. more...
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steady weight
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Alejandrastephanie's Weight History
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