Weigh In record (no journal entry) for 26 January 2011
|
105 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 January 2011:
|
2636 kcal
|
Fat: 148.15g | Prot: 98.64g | Carbs: 250.10g.
Breakfast: honey, coconut oil, coffee, kiwi, Fluffy Almond Waffles. Lunch: cauliflower, Spicy Vegan Lentil Soup with Onions, Tomato & Cucumber salad with Sour Cream. Dinner: cheese, egg, Regular Cut French Fried Potatoes, Fried Cauliflower. Snacks/Other: lipton, water, milk, Butter (Salted), aduki beans, broccoli. more...
|
|
2613 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumihilkka's Weight History
|