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AnixxO
Journal
19 Mar 21
AnixxO's Journal, 19 Mar 21
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Weigh In record (no journal entry) for 19 March 2021
77.5 kg
Lost so far:
4.7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2021:
1004 kcal
Fat: 17.83g | Prot: 59.10g | Carbs: 124.78g.
Breakfast:
Herbalife Proteína Personalizada en Polvo, Herbalife Batido.
Lunch:
Herbalife Batido, Herbalife Proteína Personalizada en Polvo.
Dinner:
Ginebra y Tonica, Papas Gratinadas.
Snacks/Other:
Kellogg's Granola Integral, Carrefour Galletas Marineras Light.
more...
2376 kcal
Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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AnixxO's Weight History
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