Weigh In record (no journal entry) for 19 March 2021
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74.9 kg
Lost so far: 11.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 44.95g | Prot: 27.18g | Carbs: 221.72g.
Breakfast: Pastel de Chocolate (sin Escarcha), Soy Diet Crisinos Integrales Ajonjolí . Lunch: Caldo de Carne. Dinner: Gelatina, Queque. more...
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Losing 0.4 kg a Week
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dellanir's Weight History
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