Mscott1908's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
63 kg Lost so far: 1.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
972 kcal Fat: 20.86g | Prot: 84.69g | Carbs: 89.10g.   Breakfast: Herbalife Bebida de Proteina en Polvo Vainilla, Terrium Fibra Inulina, Herbalife Batido Nutricional, Aquasolar Acai Berri Organico. Lunch: Cuisine & Co Filete de Pangasius, Acelga Cocida, Betarraga. Dinner: Herbalife 24 Rebuild Strength. Snacks/Other: Tucapel Galletas de Arroz Dulces, Pacari Chocolate Orgánico en Polvo, Santa Rosa Queso Fresco Light, Huevo, Ideal Pan Pita Integral Light, Clara de Huevo. more...
Losing 1.8 kg a Week



     
 

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Mscott1908's Weight History


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