Weigh In record (no journal entry) for 19 March 2021
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50.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 13.60g | Prot: 16.12g | Carbs: 59.08g.
Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Costa Chocman, Tomates. Snacks/Other: Manzana, Almendras. more...
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Gaining 3.2 kg a Week
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