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CeeElle
Journal
07 Dec 13
CeeElle's Journal, 07 Dec 13
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Weigh In record (no journal entry) for 07 December 2013
71.7 kg
Lost so far:
3.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2013:
1414 kcal
Fat: 101.34g | Prot: 64.29g | Carbs: 50.03g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Chili's Boneless Buffalo Chicken Salad.
more...
2097 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Bicycling (slow) - 18/kph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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CeeElle's Weight History
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