Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kristyna.car
Journal
20 Feb 21
kristyna.car's Journal, 20 Feb 21
kristyna.car's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2021
69.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
881 kcal
Fat: 28.68g | Prot: 86.20g | Carbs: 61.85g.
Lunch:
Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Picard Frites de Patate Douce , Salade Verte.
Dinner:
Pingo Doce Tosta Com Trigo Integral, Grand Frais Grenade , Radis, Oeuf Dur.
Snacks/Other:
Danone Danacol Noz.
more...
1739 kcal
Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kristyna.car's Weight History
View Complete History