Weigh In record (no journal entry) for 19 March 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 63.08g | Prot: 107.60g | Carbs: 142.15g.
Breakfast: La Virginia Té de Manzanilla, La Paulina Queso Cremoso Tradicional, Banana, Tostadas de Pan Integral, Huevo Revuelto. Lunch: Lechuga, Fideos Secos de Huevo, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: SanCor Queso Pategras, Ensalada Mixta, Milanesa de Pollo, Lucchetti Spaghetti. Snacks/Other: Ciruela, Uva, La Paulina Queso Cremoso Tradicional, Tostadas de Pan Integral. more...
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1982 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cardio - 30 minutes, Resting - 22 hours and 30 minutes. more...
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ailenaguirre08's Weight History
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