Weigh In record (no journal entry) for 19 March 2021
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66.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 38.36g | Prot: 116.77g | Carbs: 69.84g.
Breakfast: Lune de Miel Pollen en Pelotes, Graines de Chia Séchées, Physalis, Nestlé Lindahls Pro + Kvarg Banane, Saloio Requeijão de Cabra. Lunch: Graines de Sésame Entières Séchées, Petits Pois, Thon dans l'Eau (en Conserve), Sporty Pain de Mie Protéiné, Courgette, Auchan Bûche de Chèvre Sainte Maure, Asperge. Dinner: Maki Concombre, Cornichons, Tempura de Crevettes, Salade Verte, Tomates, Bavette de Boeuf. Snacks/Other: Bolo Março. more...
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Losing 0.7 kg a Week
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kristyna.car's Weight History
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