Weigh In record (no journal entry) for 19 March 2021
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59 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.88g | Prot: 9.74g | Carbs: 49.54g.
Breakfast: 4 Сезона Гавайская Смесь Быстрозамороженная. Lunch: Перловый Суп. Dinner: Салат из Капусты и Огурца. Snacks/Other: Gerard Вафли Master Piece. more...
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Losing 0.0 kg a Week
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