Weigh In record (no journal entry) for 19 March 2021
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 39.99g | Prot: 129.69g | Carbs: 112.12g.
Breakfast: Fage Yogurt Greco Total 2%, Perugina Cacao Amaro, Hero Marmellata Light Frutti di Bosco, Santa Lucia Ricottina Light, Mulino Bianco Cracker Salati. Lunch: Auchan Olio Extravergine di Oliva , Zucchine Grigliate, Salmone Cotto. Dinner: Marmellata Light, Alpro Latte di Nocciola, Conad Ricottina Light, Cetriolo (senza Buccia), Rima Pizza Light, Pomodorini. Snacks/Other: Portami Via Scaloppine di Pollo ai Funghi , Prozis Zero Milk Chocolate With Cereal, Mulino Bianco Sfoglia di Grano Cracker Salati, Yoeggs Dessert alla Vaniglia, ProAction Pink Fit Bar. more...
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Losing 2.1 kg a Week
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Rmina1980's Weight History
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