Weigh In record (no journal entry) for 19 March 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 69.30g | Prot: 74.83g | Carbs: 90.01g.
Breakfast: Ленивый Хачапури. Lunch: Яблоко, Коркунов Горький Шоколад 70%. Dinner: Dr. Korner Хлебцы Злаковый Коктейль Медовый, Сыр Российский, Огурец (без Кожуры), Красные Помидоры, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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