Weigh In record (no journal entry) for 19 March 2021
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64 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 22.79g | Prot: 10.72g | Carbs: 64.01g.
Breakfast: Сахар, Кофе, Сливочное Масло, Простоквашино Молоко 3,2%, Ржаной Хлеб, Молочный Комбинат Ставропольский Пудинг. more...
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Losing 0.9 kg a Week
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happy_panda-20's Weight History
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