Weigh In record (no journal entry) for 19 March 2021
|
94.1 kg
Lost so far: 5.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 23.62g | Prot: 91.94g | Carbs: 68.01g.
Breakfast: AXA Vårgårda Ris, Arla Mild Lättyoghurt Naturell. Lunch: Nutrilett Vanilla Shake . Dinner: Tomater, Potatis (med Skal), Kronfågel Kycklinglårfilé. Snacks/Other: Star Nutrition Salted Caramel Protein Bar, Coop Räkor utan Skal, Star Nutrition Salted Caramel Protein Bar. more...
|
Losing 1.4 kg a Week
|
Comments
Du är så duktig och inspirerande! ❤️ Nu systrami ska våra kilon bort - en gång för alla!
23 Mar 21 by member: CamKomRedo
|
23 Mar 21 by member: HelenaKarl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenaKarl's Weight History
|