Weigh In record (no journal entry) for 19 March 2021
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56.6 kg
Lost so far: 26 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 44.55g | Prot: 50.47g | Carbs: 83.17g.
Breakfast: Шпинат, Хохланд Творожный Сыр, Кофе, Вкусняев Молоко 2,5%, Вафли. Lunch: Греческий салат, Грудка. Snacks/Other: Пятерочка Манго, Ашан Апельсин, Bombbar Протеиновый Батончик Coconut Cake. more...
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Losing 0.2 kg a Week
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