Weigh In record (no journal entry) for 18 March 2021
|
56 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 28.39g | Prot: 26.86g | Carbs: 108.45g.
Breakfast: Doritos Shots Mexicano, Algida Frigola, Yumurta Omleti, Feast Dondurulmuş Çilek , Beyaz Ekmek. Lunch: Beyaz Ekmek, Türk Kahvesi. Dinner: Bulgur (Pişmiş), Ev Yapımı Yoğurt, Ispanak. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilyy.u's Weight History
|