Jasminnur's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

99.7 kg Lost so far: 0 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

983 kcal

Fat: 67.22g | Prot: 37.32g | Carbs: 64.09g. Breakfast: Bravolli Чечевица Желтая, Кокосовая Стружка. more...

2509 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...


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Jasminnur's Weight History