Weigh In record (no journal entry) for 18 March 2021
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87.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.23g | Prot: 121.13g | Carbs: 83.14g.
Breakfast: American Sandwichgurken in Scheiben, Ei, Putenbrust Fleisch, Ja! Tomatenmark 3-Fach Konzentriert , Goldähren Mehrkornbrot . Dinner: Lyttos Schafskäse Leicht, Thunfisch, Gurke (mit Schale). more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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