Weigh In record (no journal entry) for 18 March 2021
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87.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 81.06g | Prot: 63.27g | Carbs: 193.57g.
Breakfast: Milbona Tilsiter, Deli Reform Die Leichte, Maribel Marmelade, Bereket Brot Weizenmischbrot. Lunch: Lasagne mit Fleisch, Kinder Bueno, Kania Würzige Remoulade, Ketchup, Friweika Rosmarin-Kartoffeln, Gemischter Salat mit Dressing. Dinner: K-Classic Körniger Frischkäse Light 0,4% Fett, Corny Free Schoko (20g), Bahlsen Pick Up!, Milbona Tilsiter , Lätta Extra Fit mit Buttermilch , Lidl Balance Brot. more...
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Losing 1.1 kg a Week
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omisyomi1's Weight History
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