Weigh In record (no journal entry) for 18 March 2021
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82.9 kg
Lost so far: 6.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 49.16g | Prot: 45.55g | Carbs: 129.08g.
Breakfast: Elle & Vire Beurre Léger 41%, Pain Complet. Lunch: Crownfield Barres Céréales, Carrefour Sélection Chocolat Noir aux Écorces d'Orange, Amandes. Dinner: Elle & Vire Beurre Léger 41%, Brioche Pasquier Biscottes Blé Complet, Bio Village Galettes de Riz Complet, Soupe de Légumes, Bridelight Le Bon Moelleux. Snacks/Other: Delisse Lait Demi Écrémé, Gerlinéa Biscuits Chocolat Céréales. more...
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Losing 0.7 kg a Week
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Couvent13's Weight History
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